Neurofeedback Anywhere
What is neurofeedback?
Think of It Like Physical Therapy For Your Brain — or Recalibrating Your Internal GPS
Your brain has a default route — patterns it follows automatically based on years of experience, stress, and learned responses. For a lot of people, that route runs straight through anxiety, scattered focus, or a nervous system that never quite settles. The destination isn't where you want to go, but the brain keeps going there anyway because it's what it knows.
Neurofeedback works like a GPS recalibration for your brain. Using an EEG headset and an app on your phone, it reads your brain's activity in real time and gently signals when you've drifted off course — while you watch a show, listen to music, or play a game. Minimal effort is required. Your brain picks up on the feedback and starts finding better routes on its own. Over time, those new routes become the default.
It's not medication. It’s not something being done to you, and it doesn’t require the degree of commitment that quality therapy demands. It's your brain learning better default routes — with the right signals to guide it there.
Important: Neurofeedback is a brain training tool, not a medical treatment, and does not diagnose or treat any condition. Neurofeedback training by itself does not establish a therapist–client relationship. If clinical symptoms or other concerns arise during training, we will pause the program and discuss whether counseling or a referral to another provider is appropriate.
Your Brain Is Not Broken. It Just Needs the Right Training.
Remote neurofeedback for high-achieving women and couples ready to work with their brain — not against it.
Who it’s for
Optimize focus, emotional regulation, & executive function (esp. for ADHD)
Anxiety overwhelms your body even when your mind knows you're safe
High-achievers running on fumes — capable on the outside, chaos on the inside
You’ve tried counseling but keep hitting hidden barriers to progress
Those who want measurable, data-driven progress
You’ve struggled with medication options and are seeking alternative supports
Those who want a tool that works with their brain wiring, not against it
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Before your training begins, I’ll have you complete a qEEG brain assessment (brain map). This gives me a detailed snapshot of your brain's baseline electrical activity — where it's overworking, where it's underperforming, and what patterns are most impacting you.
This is how I build your personalized training program. Not a generic template — a plan built around your brain specifically.
The brain mapping cost includes your qEEG assessment plus a 30-minute call where we’ll walk through your results together. A commitment to training is not required to get your brain mapped — some people are just curious to see their brain activity!
Brain Mapping — $300
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You'll purchase an EEG headset directly through me. There are two options available and both are compatible with all training content.
Muse 2 (classic)
A proven, accessible starting point. EEG-based neurofeedback with real-time brainwave tracking.Best for: Getting started at a lower upfront investment with tried-and-true equipment.
Muse S Athena (upgraded)
The most advanced wearable neurofeedback headset. Combines EEG and fNIRS sensors — measuring electrical brain activity and blood flow simultaneously. Includes sleep tracking.Best for: Those wanting more comprehensive data and/or enhanced wearability.
Pricing options reviewed during your consult.
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All programs include unlimited training sessions per month, a personalized protocol built from your brain map, and ongoing oversight from me. Choose the level of support that fits your needs:
Essential Plan — $450/month
✔ Unlimited neurofeedback sessions
✔ Personalized training protocol
✔ Real-time brainwave data monitored by a licensed clinician
✔ Protocol adjustments as your brain progresses
✔ Alpha Peak tracking*
✔ Assessments and graphs to track progressPremium — $600/month
Everything in Essential, plus:
✔ Monthly 30-minute check-in to review your data, adjust your training, and talk through what you're noticing
*offers insights on how your lifestyle factors (i.e. sleep, alcohol, exercise, stress) affect your brain health -
Once your protocol is live, you’re free to train however it fits into your lifestyle! You can train while:
Watching a show on Netflix, Hulu, or another streaming platform
Listening to music or a podcast
Playing one of the in-app brain-training games
Between sessions, I'm monitoring your dashboard, reviewing your data, and adjusting your protocol as your brain responds. Premium clients also receive a biweekly check-in to review progress together.
Non-invasive. No electricity enters your brain. The headset only tracks brain activity data.
Data-driven. Every session generates real EEG data that I review and use to personalize your training program.
Flexible. Sessions happen at home, on your schedule, in as little as 20–30 minutes.
Research-backed. A growing body of peer-reviewed research supports neurofeedback's role in improving focus, executive function, emotional regulation, and anxiety — particularly with personalized protocols built from your own brain data, which is exactly how this program works.