Direct, faith-forward care for women who do a lot—and feel a lot.

If you look “together” on the outside but feel anxious, overwhelmed, or disconnected inside — counseling helps you steady your nervous system, take control of your thoughts, regulate your emotions, and heal the hurts holding you back.

If you experience any of the below, let’s chat.

• Anxiety, stress, or burnout that won’t turn off

• Difficulty navigating life transitions (breakups, moves, job shifts, pregnancy)

• Perfectionism/overfunctioning (“oldest-daughter energy”) or people-pleasing

• Repeating patterns, attachment wounds, or boundary struggles that make relationships harder

• “Big feelings” you’re not sure how to feel, express, or communicate

• Grief/low mood or feeling like your life isn’t what you were hoping it would be